My spine doctor has recommended Physical Therapy again. I have been reunited with Ed, aka Physical Therapist extraordinaire. My back has been feeling a little better but still sore and I have numbness in my right leg. Thank goodness I have not been doing any patient care. I would have probably been on the floor out of commission again for a month. Ed did a whole body movement assessment on me and it turns out, SURPRISE, I don't have a core. I have not been using my abdominal muscles as I should. He also says that I can't bend backwards. No, shit. Like I've ever been able to bend backwards. Maybe he has me mixed up with someone else. Doesn't he remember saying I had a petrified butt once? How easily we forget! Does he think 4 weeks of PT will help me become a contortionist? Well, since my pain has been dramatically less than before, he has added on a new set of exercises--Pilates. I don't know much about Pilates except it looks scary as hell. The Pilates girl, Wendy, tortured me on the first day. I did lots of leg exercises, up and down, up and down, up and down. Put your legs over here, put your legs over there. My ankles, calves, thighs, and ass are burning right now from the workout. I will say that Wendy was very kind to me. She was very encouraging and understanding about the pain and my inability to lift my leg over my head. I think that after 4 weeks, I will learn to bend backwards and make my husband very, very happy. Wise as she was, she said, "Girl, you are so tight." Um. How did she know that after weeks of back pain, I have become a virgin again?